We are the co-authors of the Amazon best seller, The 6 Pillars of Intimacy® and 7 Days of Sex Challenge book. We believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. We write, podcast, and coach couples around the world. We have been married since 1996 and have a son and a daughter. We live in Naples, FL
Share
💢 How to Forgive (when you're still angry!)
Published 1 day ago • 3 min read
For most married couples, forgiveness is a daily practice.
Whether you're letting go of the little things (like your spouse loading the dishwasher “wrong”) or reeling from a deeper betrayal like infidelity or secret spending... it still hurts.
We’re human, and we all make mistakes.
But when all you feel is pain, it’s easy to get stuck in a cycle of resentment.
What we've learned over the years is that forgiveness isn’t about excusing the behavior or letting your spouse off the hook.
It’s about YOU and finding a way back to peace, even when you're still angry, heartbroken, or unsure how to move forward.
Today’s article unpacks what forgiveness really looks like in marriage and how to begin, no matter where you're starting from.
Join the private ONE Family Facebook group. Connect with others in the ONE Family who are strengthening their 6 Pillars of Intimacy® and more. - Tap Here
Don’t settle for a “logistics-only” marriage. Transform your marriage from one that is emotionally distant and sexually frustrated to one of deep connection and passion. - Tap Here Now
Work with Alisa One-on-One. If you'd like to work directly with Alisa to improve your marriage... just reply to this message and put "One-on-One" in the subject line... share a little about what's going on in your marriage and she'll get you all the details.
The ONE Extraordinary Marriage Show has a 4.6 average rating. Listen now on your favorite app.
We are the co-authors of the Amazon best seller, The 6 Pillars of Intimacy® and 7 Days of Sex Challenge book. We believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. We write, podcast, and coach couples around the world. We have been married since 1996 and have a son and a daughter. We live in Naples, FL
Low libido can show up at any time. But the more I talk with couples going through hormonal changes, the more I see how unhelpful some of the common advice can be: "Just use more lube." "It's all in your head." When your hormones are all over the place and you feel like a stranger in your own body, those one-liners don’t cut it. You need real insight into what’s happening, plus proven ideas for what you can actually do about it. That’s what today’s article covers. Because your desire matters,...
Summer officially starts tomorrow, and you know what that means: Heat waves. Vacations. Packed schedules. Wherever you are, the temps are beginning to rise. And let's be honest... When you're both melting, sex can be the last thing on your mind. The great thing about summer is that it can force you to slow down and find new ways to connect (without overheating). We've discovered 11 surprisingly effective ways to cool down together that will actually bring you closer than ever. 👉 Click here to...
Someone in the ONE Family recently messaged us with a question that I know SO many of you have wondered about... They wanted to talk to their spouse about sex toys but didn't know where to start. Even just saying the words out loud felt awkward... Sound familiar? Listen, we've been there too. Sex toys have enhanced our sexual intimacy in so many ways (more fun, creativity, and excitement just to name a few!). But getting to that place of comfortability takes time. And yes, you'll probably...