How often do you have one of these thoughts...

• I just want time for us. We’re too busy lately!
• The kids take so much of my energy and attention. I have nothing left to give my spouse...
• It feels like all we do is work...

This week, I (Alisa) encourage you to do an honest audit of where your time is going.

You have 168 hours every week. That's 10,080 minutes.

If you spent just 1% of your week with your spouse, that would be about 15 minutes a day.

What would change in your marriage if you made that connection time a priority?

👉 Click here to read now​

Love you guys,
Tony & Alisa

New Article

You have 168 hours in a week.

If you took a hard look at your schedule, how many of those hours are actually spent enjoying quality time with your spouse?

Your week consists of 604,800 seconds.

During this time, you are sleeping, eating, working, caring for kids, going to sporting events, attending church, scrolling on social media, and the list goes on and on.

After all of that, how much time is left for you and your spouse?

Do you feel that your spouse is getting the best of you?

Or are they getting the crumbs left over at the end of the day or week?

​Click here to read the article >>​

Today's Trivia

Question: What percentage of couples in the ONE Family tend to save they money they receive as a tax return? 💸

A. 20%

B. 40%

C. 60%

D. 80%

⬇️ Scroll to the end for the answer.

Featured:

Tips to Last Longer in Bed

When it comes to making love, many of us would enjoy the intercourse portion to last longer.

Here are some quick stats that might surprise you:

• 60% of U.S. men feel that finishing too fast is embarrassing and yet this equates to roughly 77 million men who are made to feel less than adequate about a common occurrence.
• Nearly 37% of women say they are disappointed when a partner finishes before they do. This is commonly known as the O Gap.
• Due to media messages of sexual norms 40% of men feel self-conscious about their own performance.

When you experience this, it can cause friction between you and your partner, which can begin to weaken your marriage.

Since we are always looking for ways to strengthen your marriage and your sexual intimacy, we're sharing 5 ideas you can test out to last longer in bed:

1. Breathing Techniques
2. Start and Stop Method
3. Squeeze Methods
4. Sexual Positions
5. Desensitizing Spray

➡️ Click here to read the full article.​

Today's Trivia Answer

Question: What percentage of couples in the ONE Family tend to save they money they receive as a tax return? 💸

A. 20%

B. 40%

C. 60%

D. 80%

An important marriage-strengthening strategy during tax time is to have open and honest conversations about money.

Financial conversations can be uncomfortable or upsetting. Talking with your spouse often and openly helps break down these barriers.

Discuss any anxiety you may feel about taxes.

You and your spouse likely have different emotions about money, so tax season is a great time to share these feelings and seek to understand each other.

If you are expecting a refund, it’s important to discuss how you plan to use it.

Again, strong emotional intimacy helps create a safe environment for these conversations to occur.

🧾 Click here to read all 5 ways to protect your intimacy during tax season​

When you're ready, here are 3 ways we can help you...

1. Join the ​private ONE Family Facebook group​. Connect with others in the ONE Family who are strengthening their 6 Pillars of Intimacy® and more. - Tap Here
2. Don’t settle for a “logistics-only” marriage. Transform your marriage from one that is emotionally distant and sexually frustrated to one of deep connection and passion. - Tap Here Now​​
3. Work with Alisa One-on-One. If you'd like to work directly with Alisa to improve your marriage... just reply to this message and put "One-on-One" in the subject line... share a little about what's going on in your marriage and she'll get you all the details.

The ONE Extraordinary Marriage Show has a 4.6 average rating. Listen now on your favorite app.

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