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Declutter your room ➡️ Upgrade your sex life

Published 2 months ago • 4 min read


It's Leap Day. Are you doing anything special to connect with your spouse on this extra day?

If you want to get something productive done today, we have the perfect idea.

Today's article is a quick "Bedroom Spring Cleaning Checklist" so that you can upgrade your bedroom for more passion and intimacy. 🧹✨💗

These 7 simple ideas can change the atmosphere of your bedroom and, in turn, your sexual intimacy.

Give it a try!

Love you guys,

Tony & Alisa

This Week's Article

Your bedroom gets a lot of use. Every once in a while, a quick refresh can help restore the peace and calm of your bedroom.

With this bedroom spring cleaning checklist, you can have a clear idea of what small upgrades can make a huge impact on your marriage.

Plus, it opens up new opportunities for deeper emotional and sexual intimacy.

Use the Bedroom Spring Cleaning Checklist for Better Sex today to take your bedroom (and your sex life) to the next level.

Test Your Knowledge

Question: Within the ONE Family, what percentage of couples use sexy games as part of foreplay or to enhance sexual intimacy?

A. 15%

B. 32%

C. 49%

D. 65%

Scroll to the end for the answer.

"The Connection Codes is a game changer!"

We've heard from so many of you in the ONE Family about how the Connection Codes has helped you strengthen your Emotional Intimacy Pillar.

That's why we're excited to share that Dr. Glenn & Phyllis Hill of the Connection Codes are offering a 20% discount to the ONE Family on their new Foundations Masterclass. Use code ONE at checkout.

Here's how the Connection Codes have changed so many lives and marriages:

✅ Coding

Over a decade of research in human connection formed a curriculum enriched in science & facts. The research proves it works.

If you have ever felt "You don't listen to me." or "You don't see me." or "I can't even get a word in." Then this course is for you. And they will show you scientifically what is happening in your brain.

✅ Tools

We fight because we think we are angry or hurt. But it may be because we feel fear, or shame... Learn to identify each emotion so you can convey it in a way that connects.

Don't worry- it is more simple than it sounds. Even for those of you thinking "I don't like to talk about emotions."

✅ Transformation

This course is the equivalent of 8 therapy sessions--- but you will walk away with new skills and tools to implement and watch your relationship change.

No more hour long fights. Conquer Conflict in as soon as 4 minutes.

​Yes, it is possible.

The Most Intimate Art Piece You'll Ever Own

The LOVE IS ART kit includes everything a couple needs to craft a one-of-a-kind abstract painting while being intimate with one another.

What is left is a unique painting that represents that special moment.

It can then be stretched, framed and hung on the wall - a lasting reminder of the love and passion that was shared.

The kit also provides a unique bonding experience for the couples involved, as they work together as a team to craft their own unique masterpiece.

Here's how it works: you'll roll the plastic tarp out onto the floor and place the canvas on top. You'll then use your bodies to move the paint around the canvas as you engage your sexual intimacy.

The paint easily washes off your body, and then your masterpiece is complete!

🗞️ In today's article, we talk about how a great way to spruce up your room is to upgrade artwork.

The LOVE IS ART kit is the perfect piece to add to your bedroom walls as a reminder of your strong love and sexual intimacy!

Color options include red, blue, pink, and black.

Get artsy with your spouse with the LOVE IS ART kit. Click here to purchase. 🎨

Question: Within the ONE Family, what percentage of couples use sexy games as part of foreplay or to enhance sexual intimacy?

A. 15%

B. 32%

C. 49%

D. 65%

Sexy games can teach you new things about yourself and your spouse, and they can enhance all areas of sexual intimacy, including romance, initiation, foreplay, and intercourse.

Within the ONE Family, 15% of couples use sexy games as part of foreplay or to enhance sexual intimacy.

When you play sexy games, you are fully present with each other. Your brain is engaged instead of going through the motions.

As with anything you try for the first time, sexy games might initially seem awkward. However, if you remain committed to the process, things can quickly become fun and adventurous.

You also don’t have to use these games every time you have sex. In fact, most people don’t.

Rather, they are a way to enhance your sexual experience and help you try new things.

If you’ve never tried sexy games, it’s time to talk about it.

Curious? Check out our full conversation in Episode 745: SEXY GAMES TO PLAY IN THE BEDROOM ⬅️


When you're ready, here are 3 ways we can help you...

  1. Find us on Instagram and the private ONE Family Facebook group. Connect with others in the ONE Family who are strengthening their 6 Pillars of Intimacy® and more.
  2. Connect with BOLD Wives. Make a decision today to become a BOLD Wife. When you do things begin to change! - Tap Here
  3. Work with Alisa One-on-One. If you'd like to work directly with Alisa to improve your marriage... just reply to this message and put "One-on-One" in the subject line... share a little about what's going on in your marriage and she'll get you all the details.

The ONE Extraordinary Marriage Show is rated 4.6 on Apple Podcasts.

Listen now on your favorite app


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Hey we're Tony & Alisa DiLorenzo

We are the co-authors of the Amazon best seller, The 6 Pillars of Intimacy® and 7 Days of Sex Challenge book. We believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. We write, podcast, and coach couples around the world. We have been married since 1996 and have a son and a daughter. We live in San Diego, CA.

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