👎 7 things that quietly wreck your sex life


Feeling stuck in a sexual rut?

Yeah, we've been there too. Plenty of times.

So we know how frustrating and discouraging it can be... especially when you’re not even sure how it happened.

The good news?

A lot of couples fall into the same common traps, but with a few simple shifts, you can turn things around fast!

👉 Click here to read now

Love you guys,
Tony & Alisa

New Article

If you walked into marriage expecting a blazing sex life but found yourself feeling more frustrated than fulfilled, you’re not alone.

Great sex doesn’t just happen. It’s a skill built through intentionality, communication, and practice.

But many couples unknowingly make small mistakes in the bedroom that quietly chip away at their intimacy.

The good news? Most of these mistakes are easy to fix once you recognize them!

If your sexual intimacy has started to feel a little dull or disconnected, you might be falling into one (or more) of these common pitfalls.

🔥 Here’s how to shake things up and reignite the passion between the sheets.

Today's Trivia

Question: What percentage of couples in the ONE Family deal with snoring or sleep apnea in their marriage?

A. 28%

B. 48%

C. 68%

D. 88%

⬇️ Scroll to the end for the answer.

Featured:

🚧 Your Marriage Needs Guardrails

It may sound backwards at first, but the data is clear—couples who have defined, shared boundaries regarding interactions with people of the opposite sex have fewer trust issues than those who don’t.

Of couples who don’t have established boundaries, most have a higher level of distrust both of their spouse and of themselves regarding the opposite sex.

And 76% of them think they should set up boundaries.

In Episode 433, we have an important conversation about setting up guardrails in your marriage.

Here's a quick overview about the value of boundaries in your relationship ⤵️

Today's Trivia Answer

Question: What percentage of couples in the ONE Family deal with snoring or sleep apnea in their marriage?

A. 28%

B. 48%

C. 68%

D. 88%

Over two-thirds of couples in the ONE Family say that snoring or sleep apnea impacts their marriage.

Whether it happens occasionally or all the time, sleep disruptions like snoring or sleep apnea can put a strain on your marriage.

For many couples, snoring leads to immense fatigue and frustration.

This frustration causes your emotional intimacy to suffer. And if you’re too tired to spend time together, you miss out on recreational intimacy too!

Check out these tips to sleep better and protect your connection as a couple >>

When you're ready, here are 3 ways we can help you...

  1. Join the ​private ONE Family Facebook group​. Connect with others in the ONE Family who are strengthening their 6 Pillars of Intimacy® and more. - Tap Here
  2. Don’t settle for a “logistics-only” marriage. Transform your marriage from one that is emotionally distant and sexually frustrated to one of deep connection and passion. - Tap Here Now
  3. Work with Alisa One-on-One. If you'd like to work directly with Alisa to improve your marriage... just reply to this message and put "One-on-One" in the subject line... share a little about what's going on in your marriage and she'll get you all the details.

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Hey we're Tony & Alisa DiLorenzo

We are the co-authors of the Amazon best seller, The 6 Pillars of Intimacy® and 7 Days of Sex Challenge book. We believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. We write, podcast, and coach couples around the world. We have been married since 1996 and have a son and a daughter. We live in Naples, FL

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